ELITE ONLINE COACHING
Elevate your fitness journey with our Elite Package, tailored for individuals and elite athletes seeking peak sports performance and a stage-ready physique. Employing evidence-based practices on muscle gain and weight loss , this comprehensive package includes:
- Bespoke Training Regime: Customised to not only meet but exceed your fitness and physique aspirations.
- Tailored Nutrition Strategy: A diet plan aligned with your goals, detailing precise calories and macros.
- Supplement Guidance: Expert advice to optimise your supplement use, enhancing your training and nutritional regimen.
- Unlimited Support & Communication: Always accessible via WhatsApp for motivation and answers to your queries.
- Weekly Check-Ins & Video Feedback: Regular assessments to ensure consistent and purposeful progress.
- Exercise Form Mastery: Professional guidance to ensure perfect execution and safety in each movement.
- Unlimited Adjustments: As your journey evolves, so will your strategy. Any necessary alterations are integrated smoothly, at no extra cost.
- Lifetime Price Assurance: Upon joining my Elite Online Coaching, take solace in the fact that your monthly rate remains fixed for life. No unexpected hikes, just unwavering value and dedication.
Premium Coaching for Athletes and Aspiring Champions
Designed for elite athletes and those aspiring to championship levels, our Premium Coaching package focuses on peak sports performance and achieving a stage-ready physique through top-tier, evidence-based practices on muscle gain and weight loss.
Key Features:
- Bespoke Training Regime: Tailored to vastly surpass your athletic and physique goals.
- Targeted Physique Enhancement: Expert focus on specific muscle groups or overall sculpting for a balanced, distinct physique.
- Stage and Competition Prep: Detailed guidance for excelling in your chosen athletic or stage competitions.
- Personalised Nutrition Strategy: A detailed nutrition plan with exact calories and macros, geared towards peak form.
- Unlimited Support & Communication: Constant availability via WhatsApp for guidance, motivation, and feedback.
- Twice Weekly Check-Ins & Video Feedback: Regular, insightful assessments to keep you on target.
- 1 Personal Training Session at Crayford Weights per Month: Hands-on guidance to refine your technique.
- Exercise Form Adjustments: Maximising the effectiveness and safety of each movement.
- Limitless Programme Adjustments: Evolving strategies in line with your progress, with no extra cost.
- Lifetime Price Assurance: Your investment remains fixed for life, ensuring long-term value and commitment.
1-1 PERSONAL TRAINING packages and one off's
- Personalised fitness plans
- One-to-one training sessions
- Tailored nutritional guidance
- Regular progress assessments
- Precision exercise technique coaching
- Customised cardio strategies